Fighter’s Fitness

The fighter’s fitness program at TBT Gym is focused on conditioning for MMA, Kickboxing, Boxing, Wrestling, Muay Thai, and Brazilian Jiu Jitsu Fighters. Our coaches will help our athletes develop the best aerobic conditioning so they can maintain a high pace of work during the fighting rounds. Contact us today for more information about this class, or stop by the gym and we will be happy to speak with you in person. Prospect martial arts students and fighters from all over DFW area come to TBT GYM to train. Join us today to receive elite-level fighter training and fitness support. If you are a hard worker, a team player, and ready to bring your “A” game, then we can help you level up and grow your MMA learning journey .
Two week free trial


  • Increased stamina for fighting rounds
  • Improved cardiovascular fitness, strength development, enhanced coordination, stress relief, and the opportunity to learn self-defense skills.
  • Provides a supportive community and structured training programs to help you reach your fitness goals.
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